For guys trying to boost their testosterone levels, a natural remedy known as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Sometimes called a “superfood” or “nutritional powerhouse,” pine pollen is touted as being a top source of many vitamins, minerals, antioxidants, and aminos as well. However, hardly any is well known concerning the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents advise that Pine Pollen has the hormone testosterone, which taking pine pollen supplements may benefit men battling with declines inside their testosterone levels. Like many natural treatments purported to boost testosterone levels, pine pollen has been said to provide such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from a host of health conditions, in addition to control a wide range of issues. Pine pollen is additionally employed to stimulate the immune system, boost brain health, support detox, promote weight reduction, alleviate pain, reduce inflammation, slow up the aging process, and stave off some kinds of cancer. What’s more, pine pollen may also be marketed as an adaptogen: a natural substance used to boost your body’s potential to deal with the negative effects of stress.
Does Pine Pollen Actually Work? There’s currently too little research to backup these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the potential benefits of pine pollen in clinical studies or animal-based research. Some preliminary research indicates that substances obtained from Chinese red pine may offer certain health benefits (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the consequences of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that an herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may aid in the protection against a liver problem called hepatic fibrosis. This variety of pine pollen was sourced coming from a different types of pine than what’s typically found in the pine pollen products obtainable in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which might cause you to believe it’s safe, but like any supplement without clinical studies, very little is well known about possible unwanted effects and safety. Don’t take Shell Broken Pine Pollen Powder if you have pine allergies (and related plants) as it can certainly trigger allergic reactions.
Like other hormones, testosterone should stay in a certain range, and there’s a risk that using pine pollen supplements may make your hormonal levels excessive and result in negative effects like thrombus in the legs, cardiovascular problems, increased probability of prostate cancer, acne, apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels can be a symbol of an actual condition that will require treatment, so it is recommended to see your doctor if you’re experiencing symptoms instead of self-treating. As you grow older, your testosterone levels naturally decline. While there’s no evidence that pine pollen are able to keep your testosterone levels from falling, if it’s a thing that you’re considering trying, make sure you speak to your healthcare provider. They may check your hormone levels, enable you to weigh the advantages and disadvantages, and discuss whether it’s suitable for you.
Certain change in lifestyle may be helpful. These include working out regularly, getting a lot of sleep, reaching and maintaining a healthy weight, limiting your alcohol intake, and keeping your stress levels under control. If you’re dealing with chronic stress, herbs said to work as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our capability to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease along with our potential lifespan. Out of this we are able to state that jing includes a huge influence over the quality and amount of our lifespan. Jing energy could be reflected in the luster and texture of your skin, hair, nails, and tongue and pwnjik parts of our body. Above all jing energy may be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a huge role in the potency of the skeletal system, along with the production of bone marrow and stem cells.
Jing energy is gradually consumed by the process of living itself, and also by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we can replenish and conserve this energy. The Daoists think that we are born with some Jing so when it expires, we die; so, the handful of herbs capable of make the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, which Pine Pollen is among the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify lots of the major organs.